Easing Menstruation Cramps

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Too much pain during menstruation? Go Bananas!

 

Easing-Menstruation-Cramps-Health-Tips-Wow-Gk

Eating bananas can reduce cramps related to menstruation. Since bananas are packed with potassium, it helps in reducing water retention. You can even use a hot water bag to reduce the pain!

 

Compiled By: Anshu Choudhary

 

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